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Why Fear of Failure Is Actually Fear of Something Else

By Art Harrison • August 4, 2025

Fear of failure isn't really about failing—it's about something much deeper. Understanding the real fear is the first step to moving past it.

"I'm afraid my business will fail."

I hear this constantly from potential entrepreneurs. They say they're afraid of failure, and then they list all the things that could go wrong. Lost money, wasted time, public embarrassment, family disappointment.

But here's what I've learned after 25 years of entrepreneurship and working with hundreds of people stuck in this same fear: you're not actually afraid of failure.

You're afraid of what failure would mean about you.

The Real Fear Behind Fear of Failure

When you dig deeper into what people mean when they say they're afraid of failure, you discover it's rarely about the practical consequences. Most potential entrepreneurs can survive losing the money they'd invest. Most can handle the time cost of trying something that doesn't work.

What they can't handle is the story failure would tell about who they are.

They're afraid failure would prove they're not smart enough, not capable enough, not worthy of success. They're afraid it would confirm their deepest insecurities about themselves.

The Four Hidden Fears Disguised as Fear of Failure

1. Fear of confirmation: "If I try and fail, it will prove I'm not as capable as I thought."

2. Fear of judgment: "People will think I was foolish for trying something so risky."

3. Fear of wasted identity: "I've spent years building expertise in my field. Starting over means throwing that away."

4. Fear of inadequacy: "I'm not the type of person who succeeds at this kind of thing."

Notice that none of these fears are actually about business failure. They're about identity failure—the fear that trying and failing would reveal something terrible about who you are.

Why This Misdiagnosis Keeps You Stuck

When you think you're afraid of failure, you try to solve the wrong problem. You spend time researching to reduce the chance of failure. You create elaborate plans to minimize risk. You wait for perfect conditions that will guarantee success.

But you can't research your way out of identity fears. You can't plan your way to self-worth. You can't wait for perfect conditions to prove you're capable.

This is why so many smart, capable people get trapped in what feels like analysis paralysis. They're not analyzing the business opportunity—they're analyzing their own worthiness to pursue it.

The Identity-First Approach to Fear

Once you understand that you're dealing with identity fears, not business fears, you can address the real problem. Here's the framework that helped me and hundreds of other entrepreneurs move past this paralysis:

The Identity Separation Technique

Step 1: Separate your worth from your results. Your value as a person isn't determined by whether your business succeeds. Your intelligence isn't measured by your first-attempt success rate.

Step 2: Redefine what failure means. Failure isn't proof of inadequacy—it's proof of courage. The only real failure is not trying because you were afraid of what others might think.

Step 3: Focus on learning capability, not outcome certainty. Your identity should be built around your ability to learn and adapt, not your ability to get everything right the first time.

How Successful Entrepreneurs Actually Think About Failure

I've failed at more businesses than most people ever attempt. Early in my career, this felt devastating because I thought each failure reflected something fundamental about my capabilities.

But as I accumulated more experience—both successes and failures—I realized that the entrepreneurs who succeed long-term don't avoid failure. They just think about it differently.

The Entrepreneur's Failure Framework

Failure is tuition for experience. Every failed attempt teaches you something that can't be learned in books or courses. You're not losing money—you're investing in education that makes future attempts more likely to succeed.

Failure is competitive research. Most people are too afraid to try, which means there's less competition for those willing to risk failure. Your willingness to fail gives you access to opportunities that risk-averse people never pursue.

Failure is identity strengthening. Each time you try something and it doesn't work out as planned, you prove to yourself that failure isn't fatal. You develop resilience that makes future risks feel less threatening.

The Story That Changed How I Think About Failure

In 2008, I lost almost everything in a business that I was certain would make me wealthy. For months afterward, I avoided telling people what had happened because I was ashamed. I felt like the failure proved I wasn't as smart as I thought I was.

Two years later, I was at a conference where a successful entrepreneur shared his story. He'd failed at seven businesses before building the company that made him famous. During his talk, he said something that completely shifted my perspective:

"My failures didn't make me a failure—they made me someone who could handle failure. And that's exactly who I needed to be to succeed."

That's when I realized I had been thinking about my 2008 failure completely wrong. It wasn't evidence of inadequacy—it was evidence of courage. It wasn't a waste of time—it was training for what came next.

The business I built after that failure was more successful than anything I'd done before, partly because I was no longer afraid of things not working out perfectly. I had proof that failure wasn't fatal.

How to Address Your Real Fears

Once you identify what you're actually afraid of, you can address it directly instead of trying to eliminate all business risk (which is impossible).

The Fear-Specific Action Plan

If you're afraid of confirmation (proving you're not capable):

Start with experiments so small that "failure" just means you learned something quickly and cheaply. Build evidence of your learning ability before tackling bigger challenges.

If you're afraid of judgment (what others will think):

Recognize that people who judge you for taking risks are usually people who are too scared to take risks themselves. Find a community of other action-takers who understand that trying and failing is better than never trying. The fear audit process can help you identify whose opinions actually matter.

If you're afraid of wasted identity (throwing away your expertise):

Your expertise isn't wasted—it's your competitive advantage in a new arena. Most successful entrepreneurs build on their existing knowledge rather than starting from scratch. Learn how to transition from employee to entrepreneur without abandoning everything you've built.

If you're afraid of inadequacy (not being the right type of person):

There's no "entrepreneur personality." Successful entrepreneurs come from every background and personality type. What they share isn't a personality—it's a willingness to act despite uncertainty. If impostor syndrome is telling you that you're not "entrepreneur material," you need evidence to prove it wrong.

Building Failure Immunity Through Small Risks

The best way to overcome fear of failure is to practice failing in small, recoverable ways. This builds what I call "failure immunity"—proof that you can handle things not going according to plan.

Start with micro-failures: Try something today that has a reasonable chance of not working. Ask for something you might get rejected for. Propose an idea that might get shot down. Share an opinion that might be unpopular.

Notice what happens when things don't go perfectly. You survive. You learn something. You realize that failure is information, not identity destruction.

The Failure Recovery Process

When something doesn't work:

1. Acknowledge the disappointment. It's okay to feel bad when things don't work out. Don't skip this step.

2. Extract the lesson. What did this attempt teach you that you couldn't have learned any other way?

3. Plan the next attempt. How will you apply what you learned? What will you try differently next time?

4. Take one small action toward the next attempt. Don't wait until you feel completely recovered. Forward motion prevents the failure from becoming a story about your inadequacy.

Your Fear-of-Failure Action Plan

This week: Identify what you're really afraid of. Is it confirmation, judgment, wasted identity, or inadequacy? Name the specific fear.

This month: Practice one small failure. Try something with a reasonable chance of not working perfectly. Build evidence that failure isn't fatal.

Long-term: Build your identity around your ability to handle uncertainty and learn from setbacks, not around your ability to avoid them.

Remember, you're not afraid of business failure—you're afraid of what business failure would mean about you. But failure doesn't mean anything about you except that you had the courage to try something uncertain. That courage is exactly what entrepreneurship requires.

If you're ready to stop being controlled by identity fears and start building proof of your capabilities through action, the FSTEP program provides structured practice facing small fears so you can handle bigger ones. You'll discover that building entrepreneurial confidence comes from evidence, not affirmations.

Your fear of failure is actually fear of discovering something negative about yourself. But entrepreneurship doesn't require you to be perfect—it requires you to be persistent. Focus on building that persistence through small, manageable risks that prove failure isn't fatal.

You're not afraid of failure. You're afraid of what failure would mean. Change what it means, and you'll change what becomes possible.

Ready to Take Action?

Stop planning and start building. Take the first step toward turning your ideas into reality.

Video Transcript

You can't just delete your fear of failure. That is not how it works. There's always going to be something new that you're afraid of, and there's always going to be a reason not to try. For most of us, the best we can really hope for is that we do the thing anyway, and that when we fail, because we're going to fail. Everybody fails a lot. That we learn something from it or that ultimately we recognize it's okay to try again because it wasn't the end of the world. And to help you actually see that that's true. Today I want you to actually watch me fail. I know that's a weird thing to say, but I think it's more powerful to actually see it than you just hear me talk about it or give you the same advice you've probably heard a hundred times before. I'm in a unique position. It's fortunate for this video, not necessarily fortunate for my life, that I've captured myself fighting through the fears, doing something where I put everything into it, all of my emotions, all of my doubts, all of that anxiety, and then the thing did exactly what I didn't want it to do. It failed. I'm going to watch it with you. The quick backstory is that I made this video six months after walking away from a business that I founded. We sold it for millions, which was great. I had the opportunity to stay on - a really high paid job - with the organization that bought us, but I decided that I was going to try to build a business just off of my voice and my experience. And, the anxiety that I had, I think, is really what's at the root of everybody's fear. It wasn't just failing on its own. It was having people watch me fail. I had this fear that all these people that I used to respect, people that respected me, I still respected people - sorry about that - that they were watching and judging me, maybe laughing at me or feeling sorry for me. So I wanted to get in front of it. I made a video where the advice I still think is fantastic was about how you can get over those types of blocks by just sharing your work, accepting the fact that it's imperfect, but owning your own message. And when I put it out there, I thought that everybody was going to rally around me. I honestly thought that this video was going to be such a human connection, so real that by the time most people saw it, that it would be a success. That I wouldn't even have to address the failure aspect anymore, but that's not what happened. It's got 103 views. Most people have no idea that I even failed, and that's the important part of the message. Even when you fail, even when you think everybody's paying attention, very few are. Anyway, let's watch the video now. I'm going to watch it with you in real time and then we'll talk about just, you know, how you can go forward, why you should try the things that you're dreaming of trying. Okay, here goes. "... things that really matter. Maybe I go to the hardest things first. And I say, the last six months have been harder than any other business I've tried to create, because this feels so much more personal. Or maybe I say that I am terrified right now, because my whole life, I believed that I had this quality. That's where I got all my confidence from. That's where I had this willingness to take these risks, because I thought that I was special. And now that I've made feel 50 videos where I was putting all of that out there, and basically nobody seems to care, I have to question if that was just a delusion. And if the result of starting this is that I lose that confidence, that I realize that I don't have something special, well then, not only will it be a failure, but it might destroy my ability to do big and impressive things for the rest of my life, and that would be the worst possible outcome ever." That was just six months ago. I know it may look like it's been longer because I've let my gray beard grow in, but I can still tap into every single one of the feelings that I had that day. I can remember recording it. I remember showing it to my wife and worrying about what she would think about it. And I remember hitting publish and knowing that was out there for the world to see. But here's the thing. I'm still here. The video did not do anything. It was what I thought was going to change my life, was going to build an audience of people who could relate, who appreciated the honesty or vulnerability. And I didn't get any of that. But I've also made another 40 or 50 videos since then. I've gotten better. I've learned from it Nothing has stopped in my life because I tried something and failed. And that's the truth for everything I've done before. You know, if you've ever watched any of my other videos, you know that I've created businesses that have failed. I've tried becoming a stand-up comedian. I've tried other things And so few of them have actually worked out. The one thing that has come from every one of those failures is a little bit more of the muscle memory that, you know what? It's going to be okay. There will come a day where I can talk about this, where I can learn from it. And every one of those failures makes me who I am. The scars are just part of the character at this point. The reality is most of us don't fear failure itself. What we fear is the idea of being seen that way. Nobody wants to be seen like they're not special or capable. Nobody wants other people to be judging them. You know, we're not afraid to try new things on our own. We're not afraid to experiment when nobody's watching. We're not afraid to do things that feel safe. It's only when people are watching that we let the fear control our actions. And that is really the trick. You know, the trick is to just accept that it's okay. If you don't judge people overly harsh when they fail, they're probably not doing the same for you. And if you do judge people, just stop. Recognize that the only way people get good at anything is by trying, experimenting, and different people have different skills. They also have different learning curves. Just because someone is bad at something, just because you're bad at something at the beginning doesn't mean that you won't improve over time. I like to believe I'm improving. I'm sure that whatever it is you're dreaming of right now is something that you can improve upon as well. So I'm not here to tell you that there's a magic formula. You can't delete the fear of failure you have. You can't journal your way out of it. You can't do really anything about it except accept it. Know that failure is part of life. Failure is the only way you get better at it. From an early age, from the day you're born, you try things, you fail, you get back up. And over time, those failures become skills The skills become things that you master and the mastery can become the business you want to create or just the life you want to have. So take it from me, someone who has failed a number of times and who tends to do it very publicly that is not the end of the world. Even if you do something big, even if you put your heart and soul into something, it may only be 103 people that even see it. And most of those people will empathize with you. They'll relate to you. They'll want to watch you get better. That's what I hope for. That's why I keep going. That's one of my motivations And I'd love to help you do the same. You know, if you're interested, leave some comments. Talk about what you're afraid of. Let's see if we can help each other. And if you want to see the whole thing, the video with only 103 views, hopefully, by the time you watch this, it'll be at 104, or 105. Clearly, one of the reasons I'm making this video right now is because I don't want to let go of that video.. I don't want to admit defeat and failure, so I'm trying to revive it a little bit. And then if you want to help, take a look at the video. I think it's actually incredibly helpful if you right now are feeling that kind of fear, if you're worried about failing, take a look. This might help you.